Working with me

I am a progressive therapist offering an engaging and dynamic approach to therapy, using practical tools and techniques to facilitate positive change and personal growth.

Together, we can explore your thoughts, feelings, and relationship patterns, reflecting on how your interactions may be shaped by past experiences.

Understanding the roots of behaviours in adult relationships often provides valuable insights into how the past impacts your present connection.

I provide an empathic and supportive space to help you navigate challenges, fostering more fulfilling ways to connect and communicate. My goal is to equip you with the tools and guidance needed to build a happy, healthy, and secure relationship, with a deeper understanding of each other’s needs and expectations.

Couples therapy can be a challenging yet rewarding process, requiring effort and commitment to drive meaningful change. To support this, I may suggest homework between sessions, such as reading materials or shared tasks, to reinforce progress and strengthen your connection.