top of page
Couples Therapy
Couples often seek guidance and support for a variety of challenges, such as a lack of intimacy, communication breakdowns and navigating life transitions. Therapy provides a safe and supportive space to better understand each other and develop tools to strengthen communication and deepen intimacy.
Individual Therapy
Individual relationship therapy offers a supportive space to explore and better understand your relationships, helping you identify patterns that may be creating challenges. It focuses on building self-awareness, particularly around how past experiences and early family dynamics might influence your relationships today.
bottom of page